Getting things sorted….

Morning. The washing machine engineer has been and the diagnosis was just as I thought; it’s broken! Ha ha. Seriously, it’s a combination of metal fatigue and certain washing powders that cause the wear and tear on the drum, so a part has been ordered and hopefully things will be back to normal soon. Good efficient service from the engineers, that’s always a plus mark in my opinion.

Other things? Been sleeping much better this week. Not quite sure why or how, but I seem to be. Going to bed at a regular time, waking up at a regular time, especially with the lighter mornings, seem to be doing the trick at the moment. And, consequently, my mood has improved markedly too. Despite the upsets of the routine being disrupted on more than one occasion this week, I have felt able (for a change), to deal with those problems when they’ve arisen. Believe me, a good night’s sleep is vital to my well being.

So, it’s not too bad at the moment. Grateful for that to be honest. 

Allen Brooks

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Author: allenbrooks44

44 year old adult living with Autism...

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